/* Ocean Shrestha Fitness Website CSS */

:root {
  --accent: #00bfa6;
  --black: #111;
  --white: #fff;
  --gray: #f7f7f7;
  --bg: #fff;
  --text: #111;
  --border: #eee;
}

html[data-theme="dark"] {
  --bg: #1a1a1a;
  --text: #f0f0f0;
  --black: #f0f0f0;
  --white: #1a1a1a;
  --gray: #2a2a2a;
  --border: #333;
  --accent: #00d9b6;
}

body {
  font-family: 'Segoe UI', Arial, sans-serif;
  background: var(--bg);
  color: var(--text);
  margin: 0;
  padding: 0;
  line-height: 1.6;
}

/* Header and Hero Section */
header.hero {
  background: var(--white);
  text-align: center;
  padding: 3rem 1rem 2rem 1rem;
  border-bottom: 1px solid var(--border);
}

.hero-img {
  width: 120px;
  height: 120px;
  object-fit: cover;
  border-radius: 50%;
  border: 4px solid var(--accent);
  margin-bottom: 1rem;
  box-shadow: 0 2px 12px rgba(0, 0, 0, 0.07);
}

header h1 {
  font-size: 2.5rem;
  margin: 0.5rem 0 0.2rem 0;
  font-weight: 700;
}

.subtitle {
  color: var(--accent);
  font-size: 1.2rem;
  font-weight: 500;
}

.location {
  color: #666;
  margin-bottom: 1rem;
}

/* Call-to-Action Buttons */
.cta {
  display: inline-block;
  background: var(--accent);
  color: var(--white);
  padding: 0.75rem 2rem;
  border-radius: 999px;
  font-weight: 600;
  text-decoration: none;
  margin-top: 0.5rem;
  transition: background 0.2s;
}

.cta:hover {
  filter: brightness(0.85);
  transform: scale(1.04);
}

/* Navigation Bar */
.navbar {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 1.2rem;
  background: var(--gray);
  border-bottom: 1px solid var(--border);
  padding: 1rem 0 0.5rem 0;
  margin-bottom: 2rem;
}

.navbar a {
  display: inline-block;
  background: #34495e;
  color: var(--white);
  padding: 0.75rem 2rem;
  border-radius: 999px;
  font-weight: 600;
  text-decoration: none;
  transition: background 0.2s;
}

.navbar a:hover {
  background: var(--black);
}

/* Home Page Matrix Layout */
.home-matrix {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  grid-template-rows: repeat(3, 120px);
  gap: 3rem;
  justify-items: stretch;
  align-items: stretch;
  max-width: 900px;
  margin: 2rem auto 0 auto;
  padding: 1rem;
}

.home-matrix a.cta-matrix {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  height: 100%;
  padding: 0.5rem;
}

.cta-matrix {
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--white);
  padding: 1rem;
  font-size: 1rem;
  border-radius: 1rem;
  font-weight: 700;
  text-decoration: none;
  margin: 0;
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.10);
  transition: background 0.2s, transform 0.2s;
  border: none;
  width: 100%;
  height: 100%;
  word-wrap: break-word;
}

.cta-matrix:hover,
.cta:hover,
.cta-matrix[style*="journey"]:hover {
  background: var(--black) !important;
  color: #fff !important;
  filter: none;
}

/* Button Colors */
.cta-about {
  background: #34495e;
}

.cta-credentials {
  background: #34495e;
}

.cta-expertise {
  background: #34495e;
}

.cta-services {
  background: #34495e;
}

.cta-programs {
  background: #34495e;
  color: #fff;
}

.cta-journey {
  background: #34495e;
}

.cta-reviews {
  background: #34495e;
}

.cta-contact {
  background: #34495e;
}

.cta-coaching {
  background: #34495e;
}

/* Dark mode button colors */
html[data-theme="dark"] .cta-about,
html[data-theme="dark"] .cta-credentials,
html[data-theme="dark"] .cta-expertise,
html[data-theme="dark"] .cta-services,
html[data-theme="dark"] .cta-programs,
html[data-theme="dark"] .cta-journey,
html[data-theme="dark"] .cta-reviews,
html[data-theme="dark"] .cta-contact,
html[data-theme="dark"] .cta-coaching,
html[data-theme="dark"] .navbar a {
  background: #2563eb;
}

html[data-theme="dark"] .cta-about:hover,
html[data-theme="dark"] .cta-credentials:hover,
html[data-theme="dark"] .cta-expertise:hover,
html[data-theme="dark"] .cta-services:hover,
html[data-theme="dark"] .cta-programs:hover,
html[data-theme="dark"] .cta-journey:hover,
html[data-theme="dark"] .cta-reviews:hover,
html[data-theme="dark"] .cta-contact:hover,
html[data-theme="dark"] .cta-coaching:hover,
html[data-theme="dark"] .navbar a:hover {
  background: #ffffff !important;
  color: #111 !important;
}

/* Main Content */
main {
  max-width: 900px;
  margin: 0 auto;
  padding: 2rem 1rem;
}

section {
  margin-bottom: 2.5rem;
}

section h2 {
  color: var(--accent);
  font-size: 1.5rem;
  margin-bottom: 1rem;
  font-weight: 700;
}

/* Credentials, Expertise, Programs */
.credentials ul,
.expertise ul,
.programs ul {
  padding-left: 1.2rem;
}

.credentials li,
.expertise li,
.programs li {
  margin-bottom: 0.5rem;
}

/* Services Section */
.service-list {
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
}

.service {
  background: var(--gray);
  border-radius: 1rem;
  padding: 1.5rem;
  flex: 1 1 220px;
  min-width: 220px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.03);
}

.service h3 {
  margin-top: 0;
  color: var(--black);
  font-size: 1.1rem;
  font-weight: 600;
}

.service ul {
  padding-left: 1.1rem;
}

/* Testimonials */
.testimonials blockquote {
  background: var(--gray);
  border-left: 4px solid var(--accent);
  margin: 1rem 0;
  padding: 1rem 1.5rem;
  border-radius: 0.5rem;
  font-style: italic;
  color: #333;
}

.testimonials span {
  display: block;
  margin-top: 0.5rem;
  color: var(--accent);
  font-weight: 600;
  font-size: 1rem;
}

/* Instagram */
.instagram {
  text-align: center;
}

.instagram .cta {
  margin-top: 1rem;
}

/* Forms */
form {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

input,
textarea,
select {
  padding: 0.75rem;
  border: 1px solid #ddd;
  border-radius: 0.5rem;
  font-size: 1rem;
  font-family: inherit;
}

button.cta {
  cursor: pointer;
  border: none;
}

/* WhatsApp Link */
.whatsapp .cta.whatsapp {
  background: #25d366;
  margin-top: 0.5rem;
}

.whatsapp .cta.whatsapp:hover {
  background: var(--black);
}

/* Footer */
footer {
  text-align: center;
  padding: 2rem 1rem 1rem 1rem;
  color: #888;
  font-size: 1rem;
  background: var(--white);
  border-top: 1px solid var(--border);
}

/* Theme Toggle */
.theme-toggle {
  position: fixed;
  top: 1rem;
  right: 1rem;
  z-index: 1000;
}

.toggle-btn {
  background: transparent;
  border: none;
  color: white;
  padding: 0.8rem 1rem;
  border-radius: 50%;
  cursor: pointer;
  font-size: 1.8rem;
  transition: transform 0.2s;
  box-shadow: none;
}

.toggle-btn:hover {
  background: transparent;
  transform: scale(1.1);
}

html[data-theme="dark"] .toggle-btn {
  background: transparent;
  color: black;
}

/* Responsive Design */
@media (max-width: 900px) {
  .home-matrix {
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: repeat(5, 120px);
    gap: 2.5rem;
    padding: 1rem;
    max-width: 98vw;
  }
}

@media (max-width: 700px) {
  main {
    padding: 1rem 0.5rem;
  }

  .navbar {
    flex-wrap: wrap;
    gap: 0.8rem;
    padding: 1rem 0.5rem;
  }

  .navbar a {
    padding: 0.6rem 1rem;
    font-size: 0.9rem;
  }

  .service-list {
    flex-direction: column;
    gap: 1rem;
  }

  header.hero {
    padding: 2rem 0.5rem 1.5rem 0.5rem;
  }
}

@media (max-width: 600px) {
  .home-matrix {
    grid-template-columns: 1fr;
    grid-template-rows: repeat(9, 100px);
    gap: 2rem;
    padding: 1rem;
    max-width: 100vw;
  }

  .cta-matrix {
    font-size: 0.9rem;
    padding: 0.75rem;
  }

  .navbar {
    flex-wrap: wrap;
    gap: 0.6rem;
    padding: 0.8rem 0.5rem;
  }

  .navbar a {
    padding: 0.5rem 0.8rem;
    font-size: 0.85rem;
  }

  header.hero {
    padding: 1.5rem 0.5rem 1rem 0.5rem;
  }

  main {
    padding: 0.5rem 0.5rem;
  }

  header.hero {
    padding: 2rem 0.5rem 1rem 0.5rem;
  }

  main {
    padding: 1rem 0.2rem;
  }
}